Understanding Neck Pain: Causes, Symptoms and Treatment

Understanding Neck Pain: Causes, Symptoms and Treatment

Understanding Neck Pain: Causes, Symptoms and Treatment

Posted by on 2023-10-10

Neck pain is a common condition that can stem from various causes, leading to discomfort and limited mobility in the neck and upper shoulders. It's estimated that 22-70% of the population will have neck pain at one point in their lives. In addition, it has been suggested that the incidence of neck pain is increasing.

Physical therapy is often an effective approach to alleviate neck pain, focusing on enhancing spine mobility, strengthening muscles, improving postural awareness, and providing education on proper work stations ergonomics.

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